A closer look.
Ballet-inspired movements meet a fitness approach, using basic patterns and small-range repetitions to explore strength, balance and flexibility. This class does not depend on a barre: you work with your own balance. It is a movement practice inspired by dance, rather than a formal ballet examination or performance class.
What to expect
Become familiar with the movement patterns and prepare your body.
Explore repeated ballet-inspired exercises while paying attention to posture and balance.
Make time for flexibility work and an unhurried finish.
Is this your kind of class?
Those curious about a dance-inspired class or looking for variety in their movement routine. Ask the studio if you are completely new to this format.
Before you arrive
Comfortable, fitted movement clothing can make it easier to follow alignment cues. Confirm footwear with the studio.
Your first visit guideFree parking.
Every day of the week.
For all Akasa members and anyone attending classes — any day, any time of the week.
Find our free basement parkingYour mat is here.
Yoga mats are provided at the studio. You do not need to bring your own.
Water is here, too.
Water is available at Akasa. Arrive ready to move; we have the essentials covered.
Keep exploring.
All practices
01Reformer Pilates · All Levels
Meet the reformer. Make it your own.
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02Reformer Pilates · Intermediate
Build on the details. Deepen your control.
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03Reformer Core & Posture
Strength from the centre. Attention throughout.
Explore the class