A closer look.
A versatile reformer class with modifications and progressions for different experience levels. The reformer uses a moving carriage, springs and straps to offer both resistance and support. Your teacher guides you through controlled movements, helping you learn the equipment and develop a more attentive relationship with how you move.
What to expect
Get familiar with your reformer and the setup the instructor asks you to use.
Work through a sequence with options to adjust the challenge and develop control.
Finish with time to reset, returning the equipment as instructed.
Is this your kind of class?
A useful route into reformer practice and an adaptable class for those already familiar with it. Tell the studio when you book if it is your first reformer session.
Before you arrive
Arrive early enough to meet the teacher and learn the equipment. Ask the studio about footwear requirements before your first visit.
Your first visit guideFree parking.
Every day of the week.
For all Akasa members and anyone attending classes — any day, any time of the week.
Find our free basement parkingYour mat is here.
Yoga mats are provided at the studio. You do not need to bring your own.
Water is here, too.
Water is available at Akasa. Arrive ready to move; we have the essentials covered.
Keep exploring.
All practices
01Reformer Pilates · Intermediate
Build on the details. Deepen your control.
Explore the class
02Reformer Core & Posture
Strength from the centre. Attention throughout.
Explore the class
03Pilates Strength & Alignment
Strength with thoughtful attention to form.
Explore the class